Have you ever lost someone on the brink of you to death? We undergo a grief process that was best described by Elizabeth Kublar-Ross in On Death and Dying. In it she talks about the five stages that folks go through—denial and isolation; anger; bargaining; depression and eventually acceptance. The dying, also as those that love them, undergo these stages although rarely at an equivalent time and these stages aren’t predictable.https://www.quality.at/
You may think you’re within the anger phase, then jump to depression then , back to denial again. there’s no rhyme or reason—only what feels right for every individual at the time. nobody can predict how long a phase will last. If you’re grieving and a few well-meaning person suggests that you simply shouldn’t be feeling what you’re feeling, kindly thank them for his or her concern but know that you simply are exactly where you would like to be.
However, with grief, sometimes you’ll become conscious of something not feeling right. you’ll think, “I should be over this by now” or “I don’t like feeling this manner .” once you , yourself, recognize that it’s time to maneuver beyond where you’re at, then trust that feeling also .
I’d wish to mention grief from a Choice Theory perspective. this may probably take several posts to form sense of it all. i want to start out with the selection Theory expression that each one behavior is purposeful since grief is basically just a behavior in choice theory terms. Choice theory tells us that everything we do at any point in time is our greatest plan to get something we want—some picture we’ve in our Quality World which will meet one or more of our needs in how . Grief is not any exception.https://www.six-sigma.com/
Once you understand that each one behavior is purposeful which grief may be a person’s best plan to get something they need , then it becomes easier to understand what to try to to about it. What could we possibly be trying to urge by grieving? most of the people would say that there isn’t a choice. When someone we love dies, we’ve to grieve. I say it’s natural that we’ll miss the person’s presence in our life but it isn’t inevitable that we’ve to grieve, not within the way most of the people consider grieving.
The first thing i think that we try to urge with our grief is that the one that died. once we grieve, it’s our greatest plan to keep that person alive, a minimum of in our perceived world. we all know they not exist within the physical world as we all know it. However, if we still believe them, pine for them, grieve their presence, then it keeps the thought of that person active in our perception and it feels better to us than the entire void or absence of the opposite person.
Another possible advantage of grief is that it shows others just what proportion we cared for and loved the one that died. I’m not suggesting that folks are being manipulative in their grief. What i’m saying is that there’s a side benefit to grief therein it shows others what proportion we cared. It also says, “See what an honest once I was.” Fill within the blank with husband, wife, boyfriend, girlfriend, mother, father, sister, brother, etc.
Grief is additionally instrumental in getting us the support we’d like from others during our time of bereavement. People do things for us that we might normally be expected to try to to ourselves. Again, please don’t think that i’m suggesting that a grieving person wakes up and “decides” to grieve so someone will stop by the house with a meal. None of this is often conscious but I’m merely remarking the potential advantages of grief.
Once we become totally conscious and conscious of what our grief does and doesn’t do for us, then comes the hard part. we’d like to form some decisions about how we would like to measure .